How to Get 10,000 Steps a Day Most fitness trackers have a general goal of walking 10,000 steps per day. Walking in general is a low impact exercise that can boost heart health and overall lead to a more active lifestyle. Ten thousand can appear daunting when beginning a fitness journey. Here are 10 tips… Continue reading How to Get 10,000 Steps a Day
Why a Stationary Bike is a Good Investment Last year I picked up a stationary bike while I was out shopping. It was less than $200, so I didn’t feel too bad about the initial gamble. Typically when I go to the gym, I use the treadmill for my cardio. Before this bike, I had… Continue reading Why a Stationary Bike is a Great Investment
I impulsively bought a water rowing machine . . . and I do not regret it! Immediately after adding the machine to my cart, I feared I was making a mistake. I already had a gym membership, so why should I purchase my own equipment? At the time I was also going through a break… Continue reading I Impulsively Bought a Water Rowing Machine
This past year I have been working to save money wherever I can to build up my savings account. Here is my list I have been following. 1: Get a library card. I'm not sure if every library is the same, but my local library has books, audiobooks, movies, and even video games available to… Continue reading 10 Ways to Save Money
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